Set alarm for 20 minutes free#

Most articles will give you advice like: “be strong and just wake up”. No snooze, no additional alarms, no uncertainty of when I’ll wake up. Sounds familiar?Īll of these reasons left me wondering if there was a way to simply wake up when the first alarm goes off. It might not seem much, but there’s a lot you can accomplish in 20 minutes, like training to become physically stronger, reading a book, or mastering a skill you once thought impossible.Īnd let’s not forget those times you simply ignore all of your alarms, and end up rushing through your morning to get to work on time. They’re simply gone without any benefit in exchange. So if you snooze for 20 minutes, you’re actually wasting 20 minutes of your day, every day. When the alarm goes off a second time, you’re likely at an even deeper, earlier part of your sleep cycle, which results in you feeling even worse than you did the first time. Some even suggest you actually wake up worst than if you had woken to the first alarm:

Why is it so important to wake to the first alarm anyway? Well, for starters, the quality of sleep between alarms is too low for you to actually rest, so you won’t get many benefits from snoozing.

Set alarm for 20 minutes free#

It’s actually 100% free and only takes a couple of minutes of your day. Well, I’m gonna tell you an easy way of doing so.Īnd no, it doesn’t involve any strange gadget, like an alarm that shakes your bed (I can’t believe I actually bought this), or an app that sends money to charity every time you hit the snooze button. You wish you could avoid snoozing or setting additional alarms after the first one. Let me guess, you wish you could wake up right away when your alarm goes off.